I believe in the power of a healing relationship grounded in safety and trust. I have many years of experience assisting adults, teens and couples in creating relationships that satisfy the mind, body and heart. Identifying the situations, the ways of thinking and communicating and mood states such as anxiety and depression that impede the creation of satisfying relationships is a first step towards greater life satisfaction. Finding solutions together to cope, to gain perspective and to harness the natural drives toward healing and health that exist in all of us is the foundation of my work as a psychotherapist.
As a Marriage and Family Therapist my primary focus is on relationship: to self, to others and to the world. Among other things, this focus can include treatment for issues such as
- Relationship Issues
- Post traumatic Stress Syndrome
- Substance Abuse
- Parenting Challenges
- Life Transitions
My general stance is one of fostering and supporting secure attachments among family members, between couples and within the therapeutic relationship. We will actively collaborate to create a therapy process that works for you!
If you seek help or would like to learn more about how I might assist you, please contact me.